Learn To Relax

Calmness, peace, silence, serenity – that's what you get when relaxing. This gives a respite from the many new concerns and experiences that get you on the birth of a child. It helps to feel in harmony with and the world. Timely Recreation saves power and provides energy for further development. Weaken – become weaker. A woman in early motherhood dumped huge, not previously familiar burden of responsibility. She no longer belongs to itself. She is now responsible not only for their lives, but for the life, health and welfare of another person.

Therefore, a woman tends to be strong, it does not leave a feeling of control, her mind and body are in constant tension. If in addition to caring for the child she has yet to make money or to assume full household – a heroic life, not every stand. But all the time in a stress – it is dangerous to health. Fraught with stress, nervous exhaustion, decreased immunity. Useful to be able to share responsibility with someone else. Feel just a woman – a gentle, soft, pliable, flexible. In today's world we are accustomed to assume the same responsibilities as men, and feel themselves accordingly – be firm, strong, die-hard, ready for battle.

Almost impossible to afford to be weak. You may be Ph.D., big boss, the head of the house – but it was in this period, you first of all a woman, but woman's nature requires a weakness. At birth the hardness and stress are simply harmful.

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